"Your body can stand almost anything. It’s your mind you have to convince. GO FASTER, LIFT HEAVIER. "
A former professional dancer, current yogi, and personal trainer, Allyson is all about functional movement and building strength. She’s known for making her team better, faster and stronger. Come to her classes for the hottest playlists and stay to get your leanest and strongest self! Gym rookie or lifting pro, working through injuries or getting ready for a marathon, Allyson is there to get you to your goals. Show up, put in the work…but, most importantly, have FUN.
Certifications: NASM, CPT, 200 CYT, Yoga Sculpt