"Lift heavy. Live lean. And when it doubt, run it out"
A long time industry insider and professional, Heather's a rising star in group led fitness. Her classes are intelligently designed for maximum results and encourage followers to "P.L.A - perform like an athlete." She believes life is better when you're training and the best workout is the one you're doing right now. Heather's class is a relentless push toward physical limits. With motivating beats in the background she'll find your edge. And when you're too tired to make excuses you'll find your personal best.
Certifications: NASM-CPT, PN1, RKC (Russian Kettlebell Certified)