“If you believe you can’t you won’t; If you believe you can you will.”
Ricardo Vargas is a celebrity fitness trainer with over 13 years experience. He’s taught classes across the globe and through his worldly travels learned to incorporate mindfulness into in his strict-yet-effective High Intensity Interval Training system. Ricardo believes that in order to obtain optimal wellness human beings must balance the trinity of mind, body and spirit. Proper alignment allows for optimal experience which can be achieved through movement and meditation. He enjoys working with a wide array of people and strives to have a positive impact on their daily lives. Whether it be a celebrity, collegiate athlete or someone new to fitness his dedication to helping you reach your highest potential is priority.