TRAINERS

Cole Williams

David Siik

Actor, athlete, trainer and chef Cole Williams knows that pursuing multiple passions simultaneously requires discipline, fortitude and focus. He brings all these strengths plus his training to all of his Burn 60 classes in an effort to enrich as many lives as possible, one class at a time.

A native Angeleno, Williams began training as an adolescent in response to bullying and "was hooked after the first session when I realized I could strengthen my body and mind simultaneously." As a result, Williams went on to earn certification in personal training from the National Association of Sports and Medicine (NASMA). An avid runner in addition to a working actor, Williams competes in 10K and half marathons and is currently training to compete in ultra marathons. He knows that "whether it’s a marathon or an acting career, in order to compete in the long term, you need to keep your mind and body in optimal health."

Williams knows that fitness takes work but believes that "it doesn't have to be a chore; it can—and should!—be fun, too."