"A strong heart is a grateful heart...Ground yourself in gratitude, allow yourself to be passionately present, then move forward with PURPOSE!!"
A Chicago born California transplant, Steve is no stranger to real weather... or a real (sweaty) workout.
Steve is a lifelong athlete with a passion for health, fitness, and the lives they change. Having gone through life as his own personal “case study,” he’s learned what works... along with many things that don’t. After dealing with intermittent health issues for the better part of his teen and young adult life, culminating in a heart condition that nearly ended my career (and life), he dedicated himself to the study of health in all it’s aspects, gaining proficiency as a personal trainer, strength and conditioning coach, and nutritional therapist. In fact, he’s NASM CPT, Rhythm Ride Certified (Spin), and Nutrition Therapy (NT) certified!
He lives by holistic health --Body, Mind, and Soul--and fitness are merely part of that whole. Although his “study” is ongoing, his passion is still going strong, as you’ll discover each and every class! All you need is passion and drive. Bring one. Bring both. We’ll get better together!